WRIST PAIN


What is Wrist Pain and What are the  Most Common Types of Wrist Pain?

Wrist pain refers to discomfort or pain in the wrist joint and surrounding areas. Various conditions can contribute to wrist pain, including:

  • Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain, numbness, and tingling in the hand.
  • Wrist Tendonitis: Inflammation of the tendons in the wrist, often due to repetitive motions or overuse.
  • Wrist Sprain: Stretching or tearing of the ligaments in the wrist, usually caused by sudden impact or a fall.
  • Arthritis: Inflammation of the joints in the wrist, which can cause pain and stiffness.
  • Ganglion Cyst: A fluid-filled lump that develops along the tendons or joints of the wrist.

Why is Chiropractic Treatment  Effective at Correcting
and Preventing Wrist Pain?


  • Joint Alignment: Chiropractic adjustments focus on aligning the joints, including those in the wrist. Proper alignment can reduce stress on the wrist joint and alleviate pain.
  • Muscle Balance: Chiropractors address muscle imbalances around the wrist, promoting better support and stability. Balanced muscles contribute to preventing future wrist pain.
  • Holistic Approach: Chiropractic care considers the entire body’s biomechanics, ensuring that factors beyond just the wrist are considered in preventing future pain.

Trigger Point Therapy

  • Muscle Knots: Trigger points, or muscle knots, can contribute to wrist pain. Trigger point therapy involves applying pressure to these knots to release tension and reduce pain.
  • Pain Relief: By addressing trigger points, muscle pain and tension are reduced, contributing to wrist pain relief.

Scar Tissue Treatment

  • Breaking Down Adhesions: Scar tissue can form due to injuries or chronic tension in the wrist muscles, contributing to pain. Scar tissue therapy helps break down adhesions, promoting better muscle function and reducing pain triggers.
  • Improved Range of Motion: Scar tissue therapy can enhance flexibility, reducing stiffness in the wrist and promoting better movement.

For individuals experiencing wrist pain, consulting with a chiropractor will help identify the specific causes and develop a personalized treatment plan to manage and prevent wrist pain effectively.